The ChaLean Extreme workout DVD Set is designed to use by those that are keen to get toned, eradicate fat, and get into superb shape. This is a program that is based on replacing fat with lean muscle, which means that you will look beautifully toned and fit and will see your fat melt away whilst your body shape in improved by lean muscle.
ChaLean Extreme is put together by Chalene Johnson who is a physical fitness expert who has become known for the creation of the Turbo Jam exercise video system. She has developed a range of workouts, with exercises and routines that are designed to get you into perfect shape. However, she also has expertise in health and nutrition, which means that she can provide you with the full package of both fitness instruction and nutritional advice to help get you into shape safely and effectively.
What do you get with the ChaLean Extreme workout DVD Set?
With the ChaLean Extreme workout DVD Set you can to enjoy a great variation of workouts and exercises that will help to keep things fresh and fun rather than leaving you stuck in a rut with the same exercises day in day out. The program includes six workout DVDs, which provide a variety of workouts with something different for each day of the week.
The workouts are also based around different phases, with phases one through to three designed to kick start your metabolism, break down fat stores, start building lean muscle and blast away the fat. Each of the phases also includes cardio in order to strengthen your body and boot your fat burning. Core Power is also included in the program and is designed to help you to shrink and tighten your tummy for the perfect abs.
In addition to the fifteen workouts that make up the ChaLean Extreme workout DVD Set you also get a range of additional products, which are able to help boost your weight loss and fitness. This includes and Muscle Burns Fat guidebook to show you which exercises to do each day for maximum effect, a thigh toner band for increased lower body resistance training, a body fat tester so that you can see how well you are progressing with losing body fat, a fat burning food guide so that you know what to eat in each phase to improve the results of the program and an Extreme Motivation audio CD, in which Chalene provides nutrition tips and recipes for healthy eating.
The benefits of this program
You can look forward to a number of benefits with the ChaLean Extreme workout DVD Set, which includes:
- Advice, fitness instruction, workouts, and tips from someone who is an expert in health and fitness
- The ability to enjoy a combination of fitness instruction and nutritional advice
- Getting a range of valuable tools and resources to help you with your weight loss and fitness program
- A variety of different workouts for different days of the week