Personal Training with Jackie: Crunch Free Extreme Abs Review
Dvd Reviewed: Crunch Free Extreme Abs
Trainer: Jackie Warner
For many people getting the perfect abs is centred around doing painful, frustrating, and boring crunches – and lots of them. However, Personal Training with Jackie: Crunch Free Extreme Abs is an exercise DVD that shows how you can get the perfect abs without having to resort to doing these crunches.
Who Is Jackie Warner?
Jackie Warner is a well known TV personality and has created highly effective workouts that have helped many people to get the perfect bodies that they were after. In fact, Jackie’s expertise in helping people to achieve the perfect body shape and tony has enabled Jackie to charge up to $400 an hour. With this DVD, however, everyone is able to access the expertly devised workouts from Jackie without having to worry about doing crunches.
What is Crunch Free Extreme Abs?
Crunch Free Extreme Abs is a DVD that has been designed for those that want to have lean, toned abs but for not want to have to do crunches in order to achieve their new look. With the Crunch Free Extreme Abs DVD you get to benefit from Jackie’s crunch free training program in the form of two energetic workouts that will help you to strengthen and sculpt your abs and other parts of your body.
Out of these two routines, one is designed for those that want to do their gut busting exercises from a standing position whilst the other one centres around doing the workout from the floor. Of course, if you are happy to try both workouts then you can alternate. The DVD even allows you to put both on so that one automatically plays after the other. If you want an extra long work out one day you can therefore start off with the standing routine and move on to the more difficult floor routine.
By doing all of the exercises in the workouts in the Crunch Free Extreme Abs DVD you can work on different parts of your abs at different times, which means that the overall effect will benefit your whole midsection. You can alternate between routines depending on how energetic you are feeling and it is advisable to do them a few times a week.
The benefits of Crunch Free Extreme Abs
Some of the benefits that you can enjoy when you use Crunch Free Extreme Abs to trim your midsection and tone up your abs include:
- Expert training from someone with expertise in this area without having to pay the hundreds of dollars that Jackie is able to command for her workouts
- Being able to choose from two levels of workouts to suit different needs and to allow you to alternate
- The ability to exercise and get your abs toned from the comfort of your own home without the need for gym memberships
- Being able to tone and strengthen your abs for the perfect results without the need to do crunches
- The ability to work on your abs from different angles depending on the exercises that you are doing
Summary
Jackie Warner’s workout DVD’s always provide exactly what they are supposed to do as long as the work is done and instructions followed. If you want to get a flat belly without doing crunches then Crunch Free Extreme Abs should do the trick.