Sometimes the best way to find a workout plan for you is to watch a proper trainer do the exercises in front of you. Doing exercises the incorrect way can lead to permanent injury and also wasted effort if the techniques are not performed correctly. Here are some of the best workout videos for women out there right now. All are highly recommended.
Jillian Michaels 30 Day Shred |
Jillian Michaels 30 Day Shred has been hitting the headlines since back in 2008. Known for her hard hitting style, this workout dvd shows you how you can lose up to 20 pounds in 30 days. The 30 Day Shred has been getting rave reviews non-stop. |
Zumba Total Body Transformation |
If you’re looking for something a bit more fun in your workout then the Zumba system that’s taking the world by storm could be of interest. You’ll be given your own set of toning sticks to dance your weight off.Zumba Fitness Review |
Crunch Free X-treme Abs |
In Personal Training with Jackie: Crunch-Free Xtreme Abs it is as the title says. If you’re seriously sick to death of boring crunches, Jackie Warner shows you how to flatten your stomach and get your abs to show without the need for any crunches.Jackie: Crunch Free X-Treme Abs Review |
Brazil Butt Lift |
Don’t be thrown off by the cheesiness of the title. The Brazil Butt Lift brought to you by Leandro Carvalho has shown women how to drop the weight around the thighs, mid-region as well as tackling any saggy behinds.Brazil Butt Lift Review |
6 Week – Six Pack |
The 6 Week Six Pack by Jillian Michaels will show you how to shed the extra tummy fat around your waist within 6 weeks. The Dvd focuses on ab toning exercises as well as cardio which tackles that all important core.6 Week Six Pack Review. |
Other Recommended Workout Videos
Jillian Michaels Ripped in 30 |
In this video Jillian shows you her famous 3-2-1 interval system and how to use it to burn belly fat over a 4 week period. The video’s split into 4 fat blasting 24 workout sessions that improves upon her previous videos.Ripped in 30 Review |
No More Trouble Zones |
Well respected fitness instructor Jillian Michaels uses her very own 40 minute circuit system to help you sculpt your upper and lower body to tackle those parts of the body which are most prone to collecting unwanted fat. |
Personal Training with Jackie: Power Circuit Training |
Jackie takes you personally through her power circuits where maximum fat loss is guaranteed. This video unleashes her new fat burning signature the ‘Power Burn’ to the end of the workouts to really work the muscles.Power Circuit Training Review |
Banish Fat Boost Metabolism |
Through a truly heart pounding workout, TV trainer Jillian Michaels mixes up traditional cardio training by adding strength and ab techniques to rev your metabolism up to the max to ensure rapid fat loss fast.Banish Fat Boost Metabolism Review |
Tony Horton’s 90 Day Boot Camp |
‘POWER 90: Tony Horton’s Total Body Transformation 90 Day Boot Camp Workout DVDs’ is set to get you to lose weight and undergo a complete transformation in as little as 90 days. Through Horton’s special techniques you only need as little as 30 mins workout per day.Tony Horton’s 90 day Bootcamp Review |
Personal Training With Jackie- Xtreme Timesaver Training |
Not all women have the time to work out these days and Jackie Warner knows this. Luckily for us busy women she’s packed a great fat burning workout into just 30 minutes. Under her instructions just 3 of these workouts per week is enough to see the results.X-treme Timesaver Training Review |
Get Ripped! with Jari Love: 1000 |
This is the follow up to Jari Love’s previous hit exercise series. Get Ripped includes the best parts of her other dvd’s to make up a great workout using steps and weights. But it’s not all the same, Jari’s added a new cardio interval technique to help lose weight faster.Jari Love Review |
Workout: One-On-One Training with Jackie |
Jackie takes you through her workout which tackles upperbody, lowerbody and the core in 3 fast paced 20 minute sessions. Rather than getting sweaty, Jackie lets her fellow professional trainers do the hard work while she gives them one-on-one pointers on how to get the best workout.One-On-One Training Review |
ChaLEAN EXTREME Workout DVD Program |
The ChaLEAN system takes you through the steps to lose up to 60 percent of your body fat within 3 months. They also guarantee that you will see results at each check on a 30 day basis. In this program you’ll develop lean muscle to truly get into the fastest fat burning zone possible.ChaLEAN Extreme Review |